Pvolve, the clinically proven workout that pairs functional strength training with cutting-edge resistance equipment to ...
Jessica Shepherd, a board-certified OB/GYN, has two key tips that she says will make the transition easier, including amping up intake of an important dietary need. Menopause — when a woman has ...
Pvolve, the functional strength training modality that uses resistance equipment to strengthen the whole body, has expanded ...
Polycystic ovary syndrome (PCOS), also called polycystic ovarian syndrome, is a condition that impacts women of reproductive ...
You might be wondering: Does Ozempic cause hair loss? I checked in with Dr. Jessica Shepherd, an OB/GYN and Chief Medical Officer at Hers, to learn more about whether or not this is a thing—and ...
Life is hard, and we all deserve someone that can help us navigate our worst days and celebrate our best. My goal is to be the person I needed when I was younger. I strive to create a safe and ...