Jennifer Aniston says her weighted blanket is a game-changer for sleep, calling it a turning point in her quest for better ...

Experts have long said the key to amazing sleep is a steady schedule, morning sunlight exposure and a calming wind-down ...

Melatonin supplements may help you fall asleep, but they can cause side effects and are typically recommended for short-term use only. If you’re looking for alternatives, simple bedtime habits may ...

The White House has designated today for a prayer event on the National Mall. NPR's Ayesha Rascoe talks with religious studies scholar Matthew D. Taylor about what's behind "Rededicate 250." ...

As the White House prepares for a prayer event tied to the nation's 250th anniversary, some question why the lineup is almost entirely Christian.

A sleep medicine doctor shares an 8-second trick to fall back asleep after waking up in the middle of the night.

Social media users have been extolling the virtues of going to bed early and giving yourself lots to do there before you drift off. But should our beds just be reserved for sleep and sex? Name: ...

Bishops’ conferences in the United States, Mexico, the Philippines, Italy, and Spain have urged their faithful to join Pope Leo XIV on April 11 in praying for peace. Pope Leo prays in the Basilica of ...

Pope Leo XIV prays for world leaders to "abandon projects of death" in a video message released by the Vatican March 5, 2026, asking people around the world to pray for peace. Speaking to pilgrims ...

When it comes to relaxing, nothing beats lying in bed. It only gets better if you have a some snacks nearby. Oh, and your journal. A few books and a cup of tea wouldn’t hurt either. And while you’re ...

For Generation Z, bedside tables are no longer just for sleep essentials. The few items that used to sit there are no longer permanent fixtures. A new trend on TikTok, called "bedtime stacking," is ...