Does regular exercise throughout one’s life prolong lifespan? The science is pretty clear, offering a resounding “yes.”One 2012 review, for instance, found that all-cause mortality decreases by about ...

For years, scientists have believed that inflammation inevitably increases with age, quietly fuelling diseases like heart ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

John Cena, the U.S. president, and Idris Elba, the British leader, craft their performances cannily — their characters don’t ...

For decades, Americans have been urged to limit alcohol consumption to one or two drinks a day — and even that amount, some ...

Heart disease is the number one killer of women in the U.S., yet many remain unaware of its warning signs and risk factors.

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

The two-dose vaccine has been shown to have benefits beyond just developing shingles, although that alone should be impetus ...