Nearly a dozen people gathered at Parkman Bandstand in Boston Common the evening of Jan. 14 for an intimate, ...

The monks journey to Washington, D.C. concluded Wednesday with the same message they've shared for the 100-plus -day journey - world peace and happiness.A mess ...

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

Learn how "cloud mind" from your emotional past can block high income potential without your knowledge unless you follow these tips to keep your path clear.

As loneliness reaches epidemic levels worldwide, work has become one of the main settings where connection is either strengthened or lost. In 2023, Vivek Murthy, the former surgeon general of the ...

Most people spend years chasing inner peace, balance, purpose, and happiness, hoping life will finally feel settled. Here are ...

Buddhist monks completed a 15-week trek from Texas to Washington, D.C. to advocate for peace, drawing large crowds and inspiring people along the way.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Bloating is a temporary feeling of fullness, pressure, or tightness in your abdomen, possibly ...

It’s important to acknowledge that for some people, "this moment" involves immense pain, grief, or fear. If you’re reading ...

Can’t sit still? These strategies from therapists will help you manage stress and find calm without a single om.

Mindfulness” is a term we hear a lot these days, and while it may seem like just another buzzword, it actually has a lot of ...

A group of Buddhist monks walked from Fort Worth, Texas, to Washington, D.C., in the name of peace. The 108-day pilgrimage ...