Dates are a minimally processed, healthier alternative to sugar, but you should still use them in moderation. Refined sugar ...

Fire up the grill today for your own grilled chicken breasts. Serve the easy entree with Mediterranean couscous with raisins ...

Medically reviewed by Sohaib Imtiaz, MD Smoothies can pack in plenty of healthy ingredients, but a few common add-ins can ...

We often think we know what we're drinking. An occasional soda, an iced tea to cool down, a fruit juice for breakfast... all ...

Dried fruit can spike blood sugar, and portion size, fiber, and glycemic index matter. Learn how to enjoy dried fruit while ...

These high-protein breakfast recipes have at least 6 grams of fiber and are low in saturated fats to support healthy ...

These 15-minute high-protein breakfast recipes are low in saturated fat and sodium to ensure they meet our diabetes-appropriate parameters.

A Jersey man is running the London Marathon dressed as a sugar cube for a charity. Richard Mayo will take on the 26.2 mile (42km) long course on 26 April in the outfit for Diabetes Jersey. He has ...

The promise of sugar substitutes is simple: found in everything from yogurts to toothpaste, they claim to let people gorge on sweet treats without piling on weight and the tooth decay caused by ...

Some scientific discoveries involve giant telescopes or particle colliders. Others fit easily in the palm of a hand. In the high plateaus of the Ethiopian Highlands in Ethiopia, researchers have just ...

U.S. Secretary of Health and Human Services Robert F. Kennedy Jr. is not letting up on Dunkin'. In an X post on March 4, Kennedy asked whether a drink containing 180 grams of sugar from Dunkin' is ...