These men in their 70s and 80s can do pull-ups, splits, and headstands. They call themselves Team Strong Silvers.

You’ve probably been sold a story about aging that goes something like this: You can’t run for miles anymore, HIIT classes with jumping become risky, or sprinting around the tennis court at 63 like ...

Today we’re in Alexandria highlighting a unique, non-traditional gym designed specifically for adults 50 and older. Joining ...

A certified trainer shares 4 standing exercises that restore stair-climbing strength after 60 — no lunges, less joint strain, ...

Walking workouts are a great way to help combat the physical signs of aging. They are low-impact and accessible, allowing you ...

Workouts ‘I’m a personal trainer with clients in their 90s' — here’s a typical workout I use to maintain muscle mass, support joint health and build functional fitness Workouts 'I'm a 63-year-old ...

Hoosier Basketball Magazine has released its top-60 senior girls basketball players from 2025-26. Two sessions of the annual Top 60 Senior Workout will be hosted by Hoosier Basketball in conjunction ...

The HHS Secretary works out wearing jeans, cowboy boots and cheats when he does push-ups. But does he also skip leg day? By James Hibberd Writer-at-Large RFK Jr. is also known for his very fit-looking ...

POTOMAC, Md. (7News) — Montgomery County police released video Friday of a person wanted in connection to the deadly shooting of a millionaire at a senior living facility in Potomac, Maryland. In the ...

This article was featured in the One Story to Read Today newsletter. Sign up for it here. A post on X claimed to be a simple message from the U.S. Department of Health and Human Services: Stay active; ...

(Gray News) — Health and Human Services Secretary Robert F. Kennedy Jr. teamed up with Kid Rock for a workout video that has gone viral. The video has received mixed reactions from viewers. Kennedy, ...