The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He fits training into his busy ...

If a good playlist or podcast is the motivation you need to get going, earbuds are an essential piece of running equipment. Our conversations with runners—from casual beginners to marathoners ...

Poor running technique can lead to unnecessary injury risks if they are not picked up early. Many recreational runners are placing undue strain on their bodies, as well as compromising their speed, by ...

What are the different types of running? Running at the same pace all the time is great if you’re just getting out there to relax, socialise and/or enjoy a bit of headspace on your own.

Luckily, plenty of well-made, affordable options are still available, especially when it comes to running shoes. An affordable running shoe doesn’t have to feel like a compromise for budget ...

And running, in general, can be the pick-me-up that you never considered when it comes to your mental health. But if you plan to run, or even just walk, preparation for it is essential -- and for ...

Jogging sounds simple – just put one foot in front of the other – but it’s much more technical than you might think. If you’ve been inspired by the marathon videos cropping up all over ...

There is no shortage of running shoes on the market, available in a variety of shapes, sizes, and bold colorways. But, choosing the right pair can be overwhelming. Finding a shoe that meets your ...

Here’s how it works. If you’re in the market for running sunglasses but aren’t sure where to start—or wondering if you even need a pair based on your local weather—you’re not alone.