The practice touted by Nicole Daedone combined spirituality, mindfulness and sexuality. Then came the controversy – and ...

Psychologist and mom-of-three Deepika Chopra is known as The Optimism Doctor, building a following by teaching parents (and non-parents) how to approach the world with a sense of resilience. This is ...

FitIndiaHitIndia: Discover easy habits that can help shift your thoughts toward positivity and create a stronger more ...

FitIndiaHitIndia: A closer look at how thoughts shape emotions behaviour and mental strength with simple ways to build a ...

"These findings show the clear and powerful benefits that breath-watching meditation can bring," said professor Balachundhar ...

Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do—no phone, no music, no external ...

Nostalgia is, I believe, a near-universal psychological experience, and one I have been reflecting on heavily as of recent. I ...

If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...

When you analyze your personality would you call your self an optimist or a pessimist? It is something you could change and if you wake up on the crabby side, experts say you may want to work on that.

CLEVELAND — A free health clinic offering dental, vision and medical services will open at John Hay High School in Cleveland for two days at the end of February, providing care to anyone who needs it, ...

Are you more of an optimist or a pessimist? If you’re the latter, it may be time to start looking on the bright side. Recommended Videos “Research indicates that people who engage in optimistic ...

Positive thinking may boost the body’s defenses against disease. Increasing activity in a brain region that controls motivation and expectation, specifically the brain’s reward system, is linked with ...