We tested 6 sleep masks to compare their overall comfort and ability to deliver total darkness during sleep. There’s just one we recommend buying.

What you eat can affect how you sleep. Certain foods may help you get a better night's sleep, and require fewer sleep aids like melatonin.

If you've been tossing and turning at night, you've probably tried it all-blackout curtains, weighted blankets, maybe even a ...

“Sleep well little sister,” said Eoin O’Reilly, who delivered a touching eulogy at the conclusion of the funeral Mass of Limerick nurse Áine O’Reilly in Nicker church this Wednesday. ADVERTISEMENT - ...

Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

Quickly after the onset of her illness, our routine went to shit. Life with a young child is like a long train of ...

Grateful Dead drummer-percussionist Mickey Hart remembers his late friend and bandmate Bob Weir in a new tribute essay for ...

If you sleep next to a snorer and are looking for a way to drown it out while you snooze, you won't want to skip these ...

A one night stand between The Birdie Song and Do You Want Your Old Lobby Washed Down or a minute's silence might deliver a more stirring aural flag to march into battle with ...

A new Northwestern Medicine study has personalized overnight fasting by aligning it with individuals' circadian sleep-wake rhythm - an important regulator of cardiovascular and metabolic function - ...

Jamie Kripke designed an analog clock that he said won’t “scare you awake.” Instead, it plays one of seven melodies ...

Struggling with late nights? Discover how to fix your sleep cycle with a 7-day reset plan, and science-backed tips for better ...