We’re pica specialists — the weirdest non-food items we’ve seen people eat

Pica, she explained, is the persistent craving and consumption of non-food items that have no nutritional value — like this ...

I put my phone in a drawer and spent 72 hours in silence – this is what I learned

We’re drowning out our thoughts with overstimulating distractions, and it’s affecting our ability to think. But can quiet ...