Sara Hall Turns Recovery Miles Into Sing-Alongs. It’s the Hack You Need to Nail Your Easy Runs.

Heading out the door for your easy run, but feeling sluggish and tired after your hard workout from the day before? Before ...
Under the Radar

CMAT Releases New Single “Running/Planning”

CMAT has announced her third album, EURO-COUNTRY, calling it her “most important record” to date. Set for release on August 29, the first track to be revelaed from the album is new single ...
EatingWell on MSN

The music you exercise to could have major benefits for your workout, new study says

Feeling uninspired at the gym? A new playlist of your favorite tracks might help.

A record-breaking race and Catholic blessing highlight the role of faith for Kenyan runners

A Catholic church in Eldoret, an epicenter of global long-distance running in the north Rift Valley region of Kenya, is in ...

I’ve run 5 marathons. These are the best running headphones I swear by

I’m a running coach and five-time marathoner who averages more than 1,300 miles each year, but I have a secret: I don’t ...