Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

The timeless ideal of true, unshakable happiness is that it is not found "out there," but is an inherent quality of our own soul. This isn't a modern self-help slogan; it is a truth that wise souls ...

The idea that our brains (and bodies) become unchangeable after a certain age is a myth that has long been debunked by ...

Not so long ago, the 27-year-old from Patna who starred in the T20 World Cup game against Pakistan wanted a break as he was emotionally spent. All he got was a selectorial snub ...