Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...

When a neuroscientist began studying meditation, she expected to measure temporary mental states—not structural changes in the brain itself. What her team discovered shocked the scientific community.

This article was published in Scientific American’s former blog network and reflects the views of the author, not necessarily those of Scientific American As you read this, wiggle your toes. Feel the ...

Pain is a complex, multifaceted experience shaped by various factors beyond physical sensation, such as a person's mindset ...

In the not-so-distant past, mental health and brain science were considered separate realms—psychologists focused on thoughts and feelings, while neurologists mapped synapses and studied neurons. But ...

You don’t need a fancy journal or a background in meditation to start being more mindful. What you do need is a little curiosity, a pen, and a few quiet minutes. Mindfulness journaling isn’t a trend ...

A growing number of companies are finally moving past bowls of free snacks and coffee and are opting for brain health strategies that actually fit the chaos of modern work. Dr. Romie Mushtaq, a ...

Sponsored FOY Mindfulness & Resilience: Keys to Better Brain Health James Galvin, M.D., Founding Director of the University of Miami Miller School of Medicine’s Comprehensive Center for Brain Health, ...

Dallas, Texas - February 13, 2026 - PRESSADVANTAGE - Mindmachines.com has expanded the capabilities of its ROSHIwave ...

The brain’s hemispheres are specialized for efficiency. Modern neuroscience shows lateralization enhances function without ...