Gardening can provide healing, wellness and therapy

Discover how gardening can boost your mental and physical well-being. Learn about therapeutic plants, water features and ...
Health on MSN

What a daily 20-minute walk could do for your mood and heart health

Fact checked by Nick Blackmer Walking for just 20 minutes may improve mood and decrease stress, research suggests.A short ...

Should your therapy session be outdoors? More therapists are trying it.

A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their ...

Using AI To Get People Back Outside: Advice For Outdoor Recreation Leaders

The outdoors can provide experiences and benefits that technology can’t replicate. And that’s where AI can be unexpectedly powerful.
Psychology Today

Why Art Is a Pillar of Health

Have you done anything creative today? Research shows that creativity boasts remarkable mental health benefits, including emotion regulation, cognitive flexibility, and social connectedness ...
The Lancet

Policies, resource allocation, and interventions for child and adolescent mental health in low- and middle-income countries in the Western Pacific Region: a scoping review

ahDivision of Global Health Equity, Brigham & Women's Hospital, Boston, MA, USA aiDepartment of Global Health and Social Medicine, Harvard Medical School, Boston, MA, USA ...
Bemidji Now

02-05 THE GREAT OUTDOORS: The Benefits of Outdoors, Upcoming Events, and Twitterpated Critters

Christa Drake of Lake Bemidji State Park is in to preview the many events going on at Lake Bemidji and Itasca State Parks, the benefits of being outdoors when it’s ...
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Health benefits of being a grandparent

Becoming a grandparent is life changing in many ways and ow research is backing that claim up. These Sam's Club items basically make a membership pay for itself. We did the math. This American man ...