Grief retreats help people reconcile with loss at their own pace and tend to their mental health in spaces free of judgement ...
The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added challenges.
Researchers note that high levels of informal helping activities may become a normal part of one’s routine and may even add stress—like the stress from caring for an aging or ill relative. There is ...
About this research This Pew Research Center report looks at how Americans are thinking about aging and how things are going for adults ages 65 and older.
Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.
In TODAY.com's Expert Tip of the Day, a psychologist reveals a simple morning routine to avoid winter depression and boost mental health.
We should all welcome the announcement that the Marin Municipal Water District will begin a comprehensive planning process ...
The Illinois General Assembly passed a number of health care-related bills during its veto session last week. The measures, ranging from mandates for hospitals to establish policies when dealing with ...
SOUTHWICK — The Southwick Public Library is offering a unique take on mental health education.
Admitting a mental health diagnosis traditionally has been viewed as a sign of weakness. But true masculinity means tending ...
As the nation grapples with a growing mental health crisis, a residential therapeutic community in Vermont’s Green Mountains is asking its residents to slow down and do the work.