The items sold at Mindful Mermaid are sourced from local artisans, small online vendors and a several-week-long crystal event ...

Does chaos reign in your house? Don’t worry, you’re not alone. Some similarly swamped families use mediation as a way for both kids and parents to feel more calm.

The Thai Buddhist Temple in Raynham is hosting its annual Candle and Thai Food Festival on Sunday, July 19. The festival will feature Thai food from over 25 vendors, cultural dance performances, and a ...

Greater attention is being given to traditional yogic practices that nurture physical, mental, and emotional well-being. One ...

They may make your home smell fresh, but they might also worsen indoor air quality and trigger respiratory problems ...

Members of the local, national and international Sri Lankan and Buddhist communities gathered in West Deer Sunday to ...

That’s why a large number of people worship Lord Buddha for mental clarity, focus and peace. The Lord Buddha’s teachings stem ...

And it is coming to the Festival of Chichester. Serene Sounds offers a Classical Music Sound Bath on July 18 with two ...

Most people who try meditation do not quit because it is too hard. They quit because they start it the same way they start ...

Scented candle meditation is a simple yet effective way to calm your mind and improve your focus. By combining the soothing effects of scent with meditation, you can easily create a peaceful ...

Flame gazing can be a wonderful way to find stillness. A dancing flame has a hypnotic effect on the mind, something yogis have known for centuries. Known as 'tratak sadhana' in yoga, candle gazing is ...

Research has long shown that meditation influences brain function, but exactly when changes begin after starting — and how they evolve with continued meditation — has been less clear. A recent study ...