A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

Into mindfulness? Try creating a mandala. Mandala is a Sanskrit word meaning circle; the symbol is part of spiritual traditions and religions that include Hinduism and Buddhism. Something special ...

Did you know that Mandala art is used as an aid to meditation? Here’s how well-known artist Mayank Aggarwal practises the art via webinars during the lockdown. The talented artist tells us why Mandala ...

Creating mandalas are the combination of art and mathematics and I use geometric tools, such as compass, protractor and ruler ...

Mandala artists are rare in West Africa. How did you stumble on this art form and what has the journey been like for you? Before I knew my great-grandfather was an artist-a tezhip and Arabic-English ...

The activity saw folks bringing out their creative side in a meditative way. Dot mandala making is an interesting and absorbing art technique The mandala drawing is a circular symmetrical design with ...

A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.