Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Updated every time Life Kit posts an episode on personal ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Unless you're taking advantage of an intro 0% APR offer, if you carry a balance on your credit card, you're likely being hit with high interest charges. The average APR for all credit card accounts is ...

Taylor Tepper covered banking, investing and pretty much everything else in personal finance for more than a decade, with his work appearing in the New York Times, Fortune and MONEY magazine, as well ...

Monounsaturated fats (MUFAs), such as those found in olive oil, avocados, and certain nuts, are healthy fats. The benefits of MUFAs may include helping with weight loss, reducing the risk of heart ...

If you've been diagnosed with hypertension, you might be wondering about ways to lower blood pressure that don't involve drugs. BP meds tend to be a long-term commitment, after all, and sometimes they ...

Getting a good night's rest is critical to your wellbeing, but it isn't always easy to go to bed or sleep through the night. Life Kit's here to help you and your loved ones achieve optimal sleep.