You don't need a punishing workout to feel better. Gentle movement, stretches and mindful breathing can all help get your ...

From lifting crates of fizz to picking up wriggling grandchildren, the festive period can wreak havoc on our spine. Here’s ...

These movements involve rhythmic body motions that can help stimulate the lymphatic system. The repetitive nature of dance ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

Lymphedema after head and neck cancer is considerably more common than previously assumed and can persist long after cancer treatment has finished. Researchers at Lund University in Sweden have ...

There’s a lot of hype circulating around lymphatic massage. But what is it and can you DIY? Here’s everything you need to ...

Lymphatic drainage massage uses gentle pressure to help clear lymph fluid and reduce swelling. Self-massage for lymphatic drainage involves light, feathery strokes to move lymph fluid. Lymphatic ...

The 17th century Evelyn Tables show real human nerves and veins, dried on wooden boards. Designers on the new Netflix film took note. This is an article from our newsletter “Science Goes To The Movies ...

The MarketWatch News Department was not involved in the creation of this content. MANASSAS, Va., Oct. 20, 2025 /PRNewswire/ -- PureHealth Research's Lymph System Support supplements help the body ...

MANASSAS, Va., Oct. 20, 2025 /PRNewswire/ -- PureHealth Research's Lymph System Support supplements help the body remove cellular waste and toxins through optimized lymphatic drainage. The company's ...

I placed the cold, jade rolling pin under my cheekbone and gently glided it to the edge of my face. To be honest, I felt a bit like a piece of pastry. But my grandma assured me that I was engaging in ...

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had immune cells that functioned better and aged more slowly. Their inflammation ...