Radio 2's Sara Cox is taking on the Great Northern Marathon Challenge. Training included plyometrics, walk-run drills, ...

RADIO DJ Sara Cox is taking on a gruelling 135-mile run in just five days, known as the Great Northern Marathon for Children ...

Wayside shares practical guidance for organizations operating through New England’s cold season with a focus on heated office container rental across Massachusetts. The objective is simple: keep crews ...

Join us for a thrilling bushcraft adventure: taking shelter under a rock and braving an ice bath! ❄️⛺ Test your survival ...

Radio 2's Sara Cox is taking on the Great Northern Marathon Challenge. Training included plyometrics, walk-run drills, ...

Cold baths and compression tights: the secret ingredients behind Cox’s Northern Marathon Challenge, as told by the celebrity ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill.

An annual hiking challenge is back this October, encouraging people to get outside and enjoy the fall colors along the Ice Age National Scenic Trail in Wisconsin. The Ice Age Trail Alliance's Mammoth ...

Cold plunge devotees swear the wellness practice can do everything from lower the risk of depression to reduce muscle soreness, and there is a little research to suggest they may be on to something.

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water recovery has moved from locker rooms into living rooms. Professional athletes still swear by ice tubs ...