Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.