Dr. Bosworth’s guidelines: Eat only sardines in oil for 72 hours. The clock starts when you eat your first bite of the tinned ...

Just a few weeks left before beach season. He loses weight quickly, but she still sees slower results despite working just as ...

Combinging medications like Ozempic and Wegovy. But for the best results, they should be combined with exercise and healthy eating habits.

Tirzepatide (Zepbound, Mounjaro) is a dual-agonist GLP-1 medication. It works like a GLP-1 agonist, but also targets a hormone called glucose-dependent insulinotropic polypeptide (GIP) to “help break ...

I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

The popular eating strategy is about as effective as doing nothing to lose weight, according to a review of several clinical trials ...

The turning point came after she felt she no longer recognised herself in the mirror. ‘Around the same time, I was seeing ...

For the past three years, our friends and colleagues have been shrinking all around us. You probably know someone who is 'on ...

When it comes to weight loss, there are countless diets which promise fast results. But according to leading dietitians, ...

This experience prompted Stephen to earn a qualification to fully equip himself in training cancer patients and begin to help more people going through similar treatments.

Participants taking the highest dose of the retatrutide drug lost an average of 28.7% of their body weight in a late-stage trial — but for some, it was too effective.

Some patients in a clinical trial of one new drug lost so much weight that they became concerned and dropped out.