Secretive Border Patrol program is detaining US citizens for ‘suspicious’ travel Scientists Studied 'SuperAgers' For 25 Years ...

The more your mental hamster wheel turns, falling back to sleep seems further out of reach. “Waking up in the middle of the night with racing or intrusive thoughts is very common and is actually one ...

After you close your eyes, there is actually a certain point that brain activity falls off sharply, plunging until it reaches ...

Tart cherry juice has been linked with increased sleep time and sleep efficiency. If you're having difficulty sleeping, it's worth trying a small amount to see if it helps.

“Sleep doctors will use it to help someone adjust the timing of their sleep,” Dr. Winter says. The exact timing of taking ...

Brain activity from more than 1000 people shows a rapid transition from being awake to being asleep, rather than a slow ...

When the air turns cold and sweaters come out, a warm bowl of chili feels like a reward for making it through the week. These 7 bowls are perfect for cozy nights when you just want something that ...

When clocks “fall back” for daylight saving time, many hope for an extra hour of rest — but the seasonal shift can disrupt sleep and overall well-being. The darker evenings often make it harder for ...

A doctor shares a simple two-minute technique proven to help the body relax and fall asleep almost instantly. What taking melatonin could reveal about your heart health Marjorie Taylor Greene Defies ...

(CNN) — No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations.

SYRACUSE — The Herkimer Originals fell to the host Syracuse Monarchs 125-122 on Sunday in an American Basketball Association (ABA) game. Captain Josh Gregory, Lavoy Leggett Sr. and Jalen Hawkins ...