The Consumer Product Safety Commission’s inspector general sent out a management alert warning that the agency’s fitness ...

A missing Indiana man has been found dead inside of a tanning bed at a Planet Fitness in Indianapolis, police and news outlets report. According to police, officers responded to a Planet Fitness gym ...

The findings were published in the journal Annals of Behavioral Medicine. You don't have to go to the gym to experience all the potential benefits of physical activity. All movement is important.

To get the most out of your gym sessions, knowing the ideal workout frequency is essential. Balancing intensity, rest, and ...

It's not always easy getting back into your routine after a difficult time—but it seems Kate Middleton is doing just that ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Depression: Regular physical activity has been shown to boost mood, reduce stress, and combat feelings of loneliness. By taking advantage of your free gym membership at YWCA Clinton, you can access a ...

Music teacher Jose Gobbo leads the Atwood-Hammond Grade School band at last year's service honoring veterans. Students at ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active ...

Experts have long debated the best time to exercise, but now, researchers have identified two sweet spot sweat intervals that ...