Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Watermelon - Nature's Sports Drink with Sugar Watermelon has so many health benefits, starting with hydration since it's 92% ...

There's no cure for hereditary fructose intolerance. But it can be managed by strictly avoiding fructose, sucrose and ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

Your fruit choices have a profound impact on your energy, hormones, and ability to shed fat. By focusing on low-GI, ...

People who follow a low-carb diet can still enjoy fruit, dietitians say. Fruits tend to have more carbohydrates than vegetables because of their natural sugars, so portion control matters — as does ...

I’ve watched Constellation for quite a while (“Constellation Energy Has the Power That AI Needs. The CEO Is Making the Most of It,” Cover Story, Oct. 17). Buying Calpine is huge. Constellation also ...

Alia Bhatt's nutritionist, Dr. Siddhant Bhargava, revealed avocado as a superfood beneficial for diabetes management. He highlighted its low glycemic index for stable blood sugar, healthy fats for ...

A new study published in the journal Foods suggests that snacking on mango is a more diabetes-friendly choice compared to munching on a low-sugar granola bar. (Pic for representational purpose; image ...

Certain fruits and vegetables, especially ones high in FODMAP, can trigger gut issues like gas and bloating. Dr Sethi suggests low-FODMAP alternatives. Fruits and vegetables are often considered the ...

Fruits with the highest sugar content include bananas, apples, grapes, cherries, and figs. The natural sugars in fruit differ from the added sugars found in some other sweet foods. The United States ...