Weight gain in women over 35 may not have anything to do with working out or eating clean. Raj explains why it happens and how you can address the issue. | Health ...
Minnesota Twins ace Pablo Lopez left the first full squad workout and will undergo an MRI to reveal potential injury.
Muscle strength declines rapidly during adulthood but is essential if patients are to maintain their health and independence. This is especially pertinent because by 2050, women ages 75 and older will ...
Spin classes are a perfect example. Studios like SoulCycle and CycleBar turn workouts into an experience. Between the music, dim lighting and group energy, it feels more like a fun night out than ...
Democratic Sen. Alex Padilla told MS NOW host Ali Velshi on Sunday that married women would be unable to prove ...
American curlers are adopting high-intensity fitness regimens for the Milano Cortina Olympics as the sport transitions from a leisure activity to a rigorous physical discipline.
Recent data indicates that 41% of people report being primarily focused on improving their physical health, with strength ...
For all of cycling's health benefits, bone density isn't one of them, so how are the pros combating the effects that a career in the saddle has on their bones, and what can we learn from them?
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Bold new US trio eyes Olympic figure skating gold while serving as role models for a new generation
They’ve dubbed themselves the “Blade Angels,” an homage to “Charlie’s Angels,” after rejecting such suggestions as “Powerpuff ...
To do: Stand with your feet hip-width apart, holding light to medium dumbbells at a 90-degree angle at hip height. Keeping your upper arms steady, curl your arms up, sending the weights up to your ...
Depression and low self-esteem are often associated with obesity. Research shows that physical activity can reduce depression. Exercise may make it easier to improve eating behaviors.
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