There’s nothing like waking up well-rested after a good night’s sleep. And who doesn’t love visiting with friends over a ...

As the workforce ages and more employees balance professional responsibilities with caregiving demands, employers have a ...

Oily fish for omega-3 fatty acids, dark chocolate with at least 70 per cent cocoa for flavonoids, and extra virgin olive oil ...

Structured lifestyle interventions significantly improved cognitive function in older adults across Latin America, according ...

Didn't learn a musical instrument? It may not be too late to benefit. A new study suggests that learning an instrument in ...

Regular physical activity and getting the recommended amount of sleep may sharply lower the risk of developing dementia later ...

As we age, our ability to go through life independently becomes more important—and it involves both physical and cognitive ...

Mental health and elderly care specialists have called on families to pay closer attention to early signs of dementia, ...

A new study highlights a link between walking faster in later life and a roughly 50% lower risk of cognitive decline, ...

"Walking speed is a simple but powerful marker of brain and body health," says Joe Verghese, MD, study co-author and SUNY ...

Walking faster than usual is linked to a lower risk of cognitive decline. New research suggests “super movers” may be able to overcome age-related brain changes. Doctors say the findings make a case ...

Research suggests certain hobbies may support memory, focus, and brain health after 50, helping keep your mind active as you ...