Sean Strickland appeared to be in really rough shape during his weight cut for Saturday’s main event clash with Anthony Hernandez at UFC Houston, but when it was all said and done the former UFC ...

Women with obesity can lose more weight with a novel multicomponent nutrition intervention called NutrirCom than on a calorie-restricted diet.

To achieve long-term weight loss, nutritionist recommends women prioritise protein intake and strength training over restrictive dieting.

Through the Koriya (Korea) Modak Ladoo initiative, local women prepared nutrient rich modaks for pregnant women, leading to a reported 57 percent reduction in low birth weight cases.

This is the best carb to eat if you’re trying to lose weight - Some weight-loss diets may have you cutting carbs - but ...

Eating just 5 percent more calories daily can do the trick.

Briton Sandy Ryan became a two-weight world champion with a hard-fought points win over light-welterweight Karla Ramos Zamora ...

Here are ten foods Emma says most women don’t eat enough of during menopause that can make a real difference to energy, appetite and overall wellbeing.

The top-line appointment of Jill Ellis as FIFA’s chief football officer in 2024 is arguably the biggest hire of a woman in ...

Looking for the best half-up, half-down, or updo hairstyle? Check out these flattering celebrity hairstyles for women over 60 to look and feel your best.

Weight loss drugs can be life changing but are not without risks,' says Dr Vishnu Radhakrishnan as he explains the truth ...

The rate at which prices of goods on the high street are increasing has fallen significantly, official figures have shown, ...