The 2026 CrossFit Quarterfinals are set to take place on March 26-30, and all four workouts have now officially been revealed.

Colten Mertens and Lucy Campbell claimed the top spots in their respective divisions after three incredible weeks of the 2026 ...

The 2026 CrossFit Open is coming to an end, wrapping up the three-week-long competition with the 26.3 workout. If you're ...

About ten years ago, Jennifer Wells stepped off a boat while visiting Robben Island in South Africa. She immediately felt ...

Friday, March 13 marks the end of this year's CrossFit Open — much to the delight of CrossFitters everywhere. This year's ...

KSHB 41 News anchor Caitlin Knute is interested in hearing from you. Send her an e-mail. A quick note of warning: this story includes references to suicide/self-harm. KSHB 41 is committed to sharing ...

Strengthen and protect your back with these simple back extensions to prevent common lower back problems as we age. #BackStrength #LowerBackHealth #BackExtensions Trump slams energy deal between ...

Good browsers work well with their standard features alone. They can protect you when browsing online, autofill your login information, and manage your favorite websites with ease. Some go beyond and ...

GlassWorm, a self-propagating malware targeting Visual Studio Code (VS Code) extensions on the Open VSX marketplace, have apparently continued despite statements that the threat had been contained.

If Safari is your primary browser, like it is for me, it’s certainly one of the most important apps on the Mac. But did you know you can make it do more? You can ...

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy Vincent. When I hit him up for which machine he believes is most effective for ...