GMN’s Sierra Naess and Lea Zmurko traded parkas for Lake Superior this week, joining the Duluth Cold Water Dolphins for a ...

The health benefits of cold-water immersion have been closely studied in recent years, thanks to the growing popularity of ...

Medford Lakes Officer Jake Tapia swam out to the woman's car, which had landed 30 feet from the shoreline of Barringer Lake.

Woman prepares for English Channel swim 100 years after the first successful female crossing, celebrating women in high ...

A woman thanked the 'angel' who saved her after she was pulled out to sea by a rip current and rescued from a sea cliff in ...

"My destiny was gone in one minute." It was a dramatic rescue that has now been viewed over a million times - a woman wearing ...

Maxime Rancourt found herself stranded on a California cliff after deciding to taking an early morning cold plunge ...

Diana Nyad made her 110-mile swim when she was 64. She reflects on how she continues to grow her strength and energy more ...

Wheatley, who was born without arms or legs, learned to swim as a child after her parents took her to the pool to help her ...

Empowering good health and happiness beyond 50, offers an evidence-based, uplifting roadmap to health and happiness.

The woman, 25, of Holland, was sitting on a downed tree branch next to the river with her boyfriend, also 25, of Holland. When they stood, the branch rolled forward — knocking the woman over and ...

Taking a dip in near-freezing cold water might not be everyone's idea of a fun time, but a founder of a men's mental health group said it has done wonders for their wellbeing. Chris Hughes, who set up ...