A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

Former three-time Arnold Classic champion Lauralie Chapados detailed her 2,174-calorie diet ahead of the 2026 Arnold Classic.

Men using anabolic pills and protein powders for bodybuilding have hormone-like compounds like testosterone, which may help ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at Pennington Biomedical Research Center, has been recognized as the best heart ...

BATON ROUGE, La.—For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at Pennington Biomedical Research Center, has been recognized ...

Share on Pinterest Foods found in the Mediterranean diet, such as fruits and vegetables, may contribute to a longer life span. Image Credit: Adrian Rodd/Stocksy Nutrition is believed to play an ...

I'm a dietitian, and some of the best Mediterranean-diet staples I got this year came from Costco. Kirkland Signature blueberries and PuraVida fire-roasted root veggies were freezer staples for me. My ...

CLEVELAND, Ohio – The crack of a can and that fizzy first sip that makes your mouth swoon. Diet Coke is having a moment. And Gen Z is calling the experience a “fridge cigarette,” comparing the hit of ...

If you have irritable bowel syndrome or any digestive issues (supposedly, all the hot girls do), you’ve likely heard of the FODMAP diet. But what does that mean exactly? It’s a term experts want to ...