Coaches Quan Bailey and Rhandi Orme return with another Sweat With SELF workout for runners, this time leading you through a set designed to strengthen your core. The muscles of the core are vital in ...

If you’re short on time but want a really effective workout without needing a ton of equipment, then high-intensity interval training (HIIT) is ideal. If you’re not familiar with this style of ...

NEW DELHI, Jan 14 (Reuters) - Walmart's Flipkart, Swiggy (SWIG.NS), opens new tab and IPO-bound Zepto have stopped promoting their grocery businesses as "10-minute" delivery services following an ...

A single 10-minute workout may trigger blood changes that help fight colon cancer. That's according to new research from scientists at Newcastle University, who found that exercise quickly changes the ...

India’s booming quick-commerce industry is on notice. In a New Year’s Eve flash strike, more than 200,000 riders refused to ferry food, grocery and other orders nationwide. While gig workers’ demands ...

Today, we bring you another focus challenge, inviting you to spend uninterrupted time looking at a piece of art. This painting is “Artist in Greenland” by Rockwell Kent, and it’s on view at the ...

Daniel is a 27-year-old List Writer for Collider living in the south suburbs of Chicago, Illinois. As an avid film buff, he watches and analyzes many films and TV shows, especially in the horror genre ...

BRATTLEBORO — The Actors Theatre Playhouse’s 10-Minute Play Festival is coming back, and organizers will hold two upcoming audition opportunities for this year’s production. Community members, ...

India’s “quick commerce” bubble may be about to burst, said the CEO of Blinkit, an app that promises delivery of orders within 10 minutes. Albinder Dhindsa issued the warning as some competitors in ...

EL SEGUNDO, Calif.--(BUSINESS WIRE)--BODi (NASDAQ: BODI) today announced the launch of “10 Minute BODi,” the breakthrough Microdose Fitness subscription that anyone can start, no matter how busy, out ...

If you thought that running 26.2 miles was physically hard, try going 12 rounds in the ring. And what do professional pugilists always do when they’re training? Yep, skipping. Because what started off ...