New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Overcome English speaking anxiety with this 10-minute guided meditation. Build confidence, release tension, and shift your mindset for fluent, comfortable communication.

A new randomized clinical trial has revealed that just 24 minutes of listening to specially designed music paired with auditory beat stimulation (ABS) can significantly reduce anxiety. The research ...

NEW DELHI, Jan 14 (Reuters) - Walmart's Flipkart, Swiggy (SWIG.NS), opens new tab and IPO-bound Zepto have stopped promoting their grocery businesses as "10-minute" delivery services following an ...

NEW DELHI, Jan 13 (Reuters) - India's government has ordered Blinkit, Zepto and Swiggy to stop promoting their grocery deliveries as a "10-minute" service, two sources said, in a setback for a sector ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...

EL SEGUNDO, Calif.--(BUSINESS WIRE)--BODi (NASDAQ: BODI) today announced the launch of “10 Minute BODi,” the breakthrough Microdose Fitness subscription that anyone can start, no matter how busy, out ...

Lavendaire leads a 10-minute meditation designed to ease stress and find calm. GOP members face backlash after defying Trump New Details on Nick Reiner’s Mental Health During Parent's Deaths I got ...

It’s all too easy to pack on a few extra pounds—especially in your 50s. Getting rid of the extra weight is usually a time-consuming process. We spoke with Dotsie Bausch, Olympic silver medalist in ...

Keeping up with national politics this year hasn’t been easy. Even amid a government shutdown, so much is happening in Washington, at such a rapid clip and such a high pitch, that a browser of The New ...