The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact mg range that’s right for you.

While sneezing during sleep is generally not possible, it is possible to wake up to sneeze. If the body senses irritation in ...

While there is no cure for the common cold, a variety of over-the-counter treatments and home remedies may help relieve your ...

Rhus tox is a homeopathic remedy used to treat a range of conditions, including arthritis and dermatitis. However, scientific evidence is limited and side effects are possible.

Eating high calcium snacks contributes to healthier bones. Learn which types of snacks pack more calcium than yogurt per ...

Watermelon can provide a good source of natural sugars for energy and water for hydration. Learn ways to get its benefits.

Several different factors might explain why you might be going gray in your 20s. Here's what you need to know about the ...

Natural remedies for flu include herbal supplements, dietary supplements, diet, and rest, which can help ease symptoms like nasal congestion and a sore throat.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve ...

Eating or taking too much cinnamon can have minor and serious side effects. Learn the risks and how to use cinnamon safely.

Chronic inflammation can stem from weight, age, stress, pollution, and lifestyle choices. Learn the top contributors and how ...