Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a ...

Those who get their hair back after an episode of alopecia probably didn’t have moderate to severe hair loss. Learn about ...

The short answer: yes, regular walks contribute to weight loss, especially if you get your heart and muscles working. Here’s how to walk to see results.

Sometimes you might crave spicy foods out of nowhere. This sudden urge for certain foods or flavors could be triggered by ...