Here's why new research shows it matters more and more with time—plus, eight foods that help you get plenty of it.

At least 9 million Americans are said to experience this discomfort—and experts say suffering through it is, in part, due to ...

Winfrey's new book reflects on the "complete mind shift" she feels we're finally making to understand the body scientifically ...

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

As the protein craze continues, how many eggs are safe to eat? A cardiology dietitian speaks to saturated fat and cholesterol ...

It's not a drug, and it may also have some benefits to quell overeating—here's how tech is transforming mental health care.

With an expiration date still more than a year away, here's what the latest details reveal.

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

Korean researchers say this common bacterium's journey throughout the body could lead to consequences in the brain.

An updated federal report indicates the recall's reach has grown—and a certain group of consumers should especially be on alert.

It's yet another reason to be mindful of potential exposure to "forever chemicals," according to breaking research.

Though the company touts its sustainably sourced ingredients, one missing from the package label could cause serious harm for some.