Stretching: Warm-up and cool down exercises help reduce muscle soreness and lessen your risk of injury. A simple way to get ...

Levi Monson came through with a pinch-hit, walk-off single to power San Marcos baseball to a 6-5 win over Capistrano Valley in the Anaheim Tournament on ...

A pedestrian was seriously injured in a Goleta vehicle collision early Tuesday morning, the Sheriff’s Office said. At about 6:20 a.m., a vehicle hit ...

As everyday costs climb, bundling internet and mobile services offers a simple way to save without sacrificing connectivity ...

The Goleta Valley Girls Softball Association 12U Scary Fairies won the Midseason Madness Tournament championship last weekend ...

An eclectic set of satellites packed inside the Falcon 9 rocket that launched from Vandenberg Space Force Base early Monday ...

The Allan Hancock College rodeo team hosted its home rodeo in Santa Maria over the weekend, drawing collegiate riders and ...

What sounds like thunder rumbling inside the halls of Santa Barbara Junior High School is actually the sound of folklórico ...

Harry Hagen is retiring at the end of the year and decided not to run for another term as Santa Barbara County’s ...

The city of Goleta will mark the start of construction on the in a groundbreaking ceremony, 1:30 p.m. Thursday, April 9 at ...

The man pursued by federal agents on Friday after being released from Santa Barbara County Jail custody had served a misdemeanor sentence, according to ...

Most couples have cute little endearing pet names for each other. Sweetie. Honey. Schmoopy-Boopy-Snuggie-Woogems. My husband also has an endearing name ...