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Gear up for the 129th edition of the famous race. The heralded Boston Marathon is set to return for the 129th time on Monday, ...
An ambulance came. Byron Brown, Tarzan’s nephew and then a young police officer on the Westerly force, got a call. When he reached the hospital, Russell was standing over the bed, arms crossed. Byron ...
The night before she flew to Palo Alto, California, Mantz wore her uniform while packing, savoring the opportunity to race ...
Realizar ejercicios de fuerza centrados en el tren inferior es sinónimo de un mayor rendimiento y de una reducción notable del riesgo de lesión.
Imprescindible para pernoctar en tus aventuras por la montaña o para camping, aquí tienes las mejores opciones del mercado.
Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.
Don’t try to hit your pace in the first minute, or even the first mile. “It’s okay to be a little bit off on the slow end,” Stachel says. In fact, with zone 3 work in general, he suggests erring on ...
“Que de 21.000 participantes se atendieran a 42 en la última media maratón de Madrid, es una cifra elevada", asegura el Dr. Juan Carlos Portugal del Pino.
Hoka ha presentado la nueva versión de las Clifton 10, su zapatilla para entrenar a diario más popular con cambios importantes para adaptarse a todo tipo de corredores.
We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.
When Under Armour first showed us the Infinite Elite 2, it called the shoe “the mileage monster.” The shoe falls under the ...
In recent years, however, yet another feat of running masochism has arrived: race challenges. Many race organizers have ...