A Q&A with Jazmin Pichardo and Beth Douthirt-Cohen about embodied ways to build our capacity to face painful conversations ...
I still remember when I first heard the song by Peter Gabriel, “Solsbury Hill.” Something about that song—the lyrics, the melody, the unusual 7/4 time signature—gave me chills. Even now, years later, ...
Helping kids understand that everyone gets angry is critical in developing a healthy relationship with anger. To respond to ...
While there are high-level critics of diversity today, research finds that diversity is good for society—and it has a long ...
How can we even begin to find common ground with “the other side” when we seem to occupy two different realities, based on ...
When the Commonwealth Club World Affairs, in San Francisco, invited me to interview Steele about the book, I jumped at the ...
A new study suggests that caring for a grandchild helps improve your thinking and memory and may help prevent cognitive ...
Victor Borge once wrote, “Laughter is the closest distance between two people.” Many of us would probably agree that laughter brings us closer to others, whether we’re joking with our spouse or ...
You may eagerly anticipate spending time with friends and family. But you may also dread the obligation to do so, preferring to be alone. New research suggests that, as long as it isn’t driven by fear ...
How did it feel to be near them? Most of us still carry these experiences with us, decades later. We know firsthand that ...
How we deal with our daily hassles can profoundly affect our health and relationships. Here’s how to do better.
New research reveals that shifting between abstract and concrete thinking can help us prepare for unexpected events.
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