In a randomized controlled trial, the group that added 3 grams of fiber to their diet saw an 11 percent decrease in blood ...

Leftover rotis are often considered boring and unappetizing. What if we tell you that those humble carb-rich discs can be ...

The cookbook section of any used bookstore is a museum of past health trends. Browse through the stock and you’ll trace the ...

A paper published in Cell highlights how researchers have leveraged AI-based computational protein design to create a novel ...

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from ...

When you get into the nitty-gritty details, apples do provide a tiny bit more fiber, while bananas just barely have the edge ...

You’ve finally carved out time to move - it may be the gym, a quick run, or just some stretches at home. But without the ...

The texture is pretty basic -- not as layered and crisp as Crisp Power or as soft and crumbly as Moore Crunch. Kindling doesn ...

These healthy dinner recipes, from creamy pasta, to grain and rice bowls, to salads and stir fries, can all be on the table ...

Research increasingly suggests that nutrient sequencing—eating macronutrients like protein and fiber in a particular ...

A Colorado dentist has been convicted of murder in the poisoning death of his wife and sentenced to life in prison without ...