Discover the connection between mind and body on International Mind-Body Wellness Day, highlighting the role of diet, fitness ...

Consuming five or more cups of coffee daily may enhance cognitive function in individuals with irregular heart rhythms, ...

Wondering which popular diet will help you shed extra weight in a healthy way this year? The Mediterranean diet tops the best ...

Interactions with friends and family may keep us healthy because they boost our immune system and reduce our risk of diseases such as heart disease, stroke and type 2 diabetes, new research suggests.

Women with preexisting heart disease may have more-advanced tumors at the time of diagnosis, a new study shows.

No level of drinking is good for health, and the U.S. surgeon general is warning about the cancer risk. But if you choose to drink in moderation, some drinks may be better options.

If you made a resolution to live a healthier lifestyle in 2025, you may be interested in a program I will offer: The Healthy Heart Ambassador Blood ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

A new study from Cambridge University scientists and others suggests that socializing with friends and family may help protect people against heart attack and others conditions and illnesses.

Imagine starting each day with your favorite cup of coffee, but this time, with a revolutionary twist that not only wakes you up but also helps you burn fat and boost your metabolism. Introducing Java ...

Boost Your Immune System in the New Year" is a comprehensive guide exploring the remarkable benefits of elderberries. It ...