Yoga with Kassandra on MSN

Can This 10-Min Yoga Stretch Boost Your Energy?

Join Day 11 of the Flexible Body Yoga Challenge with this 10-minute morning stretch themed ACTIVATE. Gentle yet energizing ...
Yoga with Kassandra on MSN

15 min Evening Yoga – Day #27 (YOGA FOR SORE MUSCLES)

Enjoy this 15 minute bedtime yoga stretch for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD ...