Air pollution affects lung health and overall wellbeing. Know how yoga and simple breathing exercises can help cleanse your lungs, boost immunity, and support better breathing naturally.

For yoga instructor Julie Wolinsky of Arlington, the process of healing the body and mind begins with inner peace.

Patanjali Wellness Centre claims to offer Ayurvedic and naturopathy-based solutions for diseases linked to modern lifestyles.

Patanjali wellness centres use Ayurveda, yoga, and natural therapies to tackle chronic health issues, boosting immunity.

One woman's journey from an unexpected diagnosis to learning how to manage a chronic, progressive lung disease.

The powerhouse organs work around the clock to supply your body with life-giving oxygen. But their strength typically declines from your mid-20s. Here’s how you can check your lung capacity and improv ...

That might mean you, too. And I’m sorry, but the news gets worse: Thanksgiving is the disease’s favorite time of year. It ...

Learn three simple yoga techniques to improve lung health and relieve COPD symptoms. Practices can help you feel better and ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

For anyone with asthma, keeping symptoms under control can sometimes feel like a constant struggle. Between seasonal weather ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.