The NOPD is investigating two unrelated attacks on female joggers along the Wisner Trail, both occurring within 24 hours ...

Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...

The New Orleans Police Department is investigating an attempted abduction that happened Sunday in City Park. The attempted ...

Walking burns calories, and weight loss is essentially a result of burning more calories than you consume. The number of ...

For years, cardio lovers have been fed the idea that running or jogging is always a better burn than walking ... is a Chicago ...

A young ultrarunner with autism, Zach Bates, pushes his limits in the 250-mile Cocodona race, testing his endurance and ...

The Cocodona 250 would be a daunting race for anyone, but it was a test of independence for one runner with autism.

When you first start running, you can wear any shoes that are comfortable. But pretty soon you'll probably want to get yourself a pair of real running shoes, and that's when you'll find yourself ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...

The family of Irish woman Hannah Leonard who was left in a coma after she was hit by a car in Sicily have slammed heartless ...