At 90, Theresa Moloney’s Aunt J is proving that age is just a number when it comes to fitness. Her inspiring daily workout ...

If someone were to imagine a perfect "first" in women’s groundbreaking performances, they would do well to consider the ...

Jennifer Gatland, prosecuting, said that bare-chested Brewitt was holding a plank of wood during the disturbances in ...

Donald Trump distances himself from comedian who called Puerto Rico a "floating island of garbage" during campaign event.

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...

When Harris wins, we remind the world, despite appearances, that uninformed clods who tolerate serial shootings, intolerant fundamentalists, white supremacists, and anti-immigrant pogroms are not in ...

If you want to strengthen your deep core muscles, you don’t need to spend hours holding a plank. According to fitness trainer ...

A reverse honeymoon that ended with a secret wedding, and the best first wedding gift imaginable: an XXL bottle of Irn Bru.

Nearly 75 men and women are wearing a uniform in law enforcement or public ... many push-ups participants can do in two ...

Stability exercises like knee lifts help strengthen the body and prevent injuries in old age, promoting an active and healthy ...

Donald Trump makes IVF sound not like a break with the pro-life movement but rather something it should support.