A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

In what has become a landmark comparison of sports and life expectancy, researchers from the Copenhagen City Heart Study found that playing tennis may add nearly a decade (9.7 years) to one’s lifespan ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

For decades, Americans have been urged to limit alcohol consumption to one or two drinks a day — and even that amount, some ...

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

The two-dose vaccine has been shown to have benefits beyond just developing shingles, although that alone should be impetus ...

The new memos from the Food and Drug Administration show how the agency’s vaccine chief, Dr. Vinay Prasad, personally intervened to place restrictions on COVID shots from vaccine makers Novavax and ...

The work has informed national dietary guidelines; led to therapies for breast cancer prevention and treatment; and ...