Both low-carb and low-fat diets can be heart healthy - but only if these ingredients are avoided, researchers found.
Low-fat and low-carb diets rich in plant-based foods, whole grains and unsaturated fats were associated with reduced risk of coronary heart disease ...
A new 30-year heart risk calculator is reshaping how adults think about cardiovascular health. Designed for people aged 30 to 59, it offers a longer view of potential danger, urging earlier lifestyle ...
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Heart Disease — Know your numbers

Heart Disease — Know your numbers ...
Even if you exercise daily, sitting for long hours can still harm your heart. Research shows prolonged inactivity raises cardiovascular risk despite meeting fitness goals. It’s not just about workouts ...
Cardiovascular expert Dawn Berry shares her experience going through a stroke, and how she educates others on the types of changes people need to stay heart healthy.
Why exercise alone isn't enough for heart health Home Blood Pressure Measurement Instructions Family-Centered Care: The “Heart” of addressing genetic heart disease The best advice for women? Listen to ...
Heart attack survivor Susan Smith shares her story and advocates for heart health awareness during American Heart Month.
The food you eat can lower your risk of developing several serious and chronic illnesses - these fruits can be picked up in any supermarket or grocer ...
A new report reveals that progress against heart disease has stalled while key risk factors continue to climb.
If you’re looking for a kick of spice in your dinner, this recipe is for you. The salmon is coated with soy sauce, honey, lime juice, and garlic, then baked and topped with mayonnaise, sriracha, and ...
Officials said nearly 45% of women 20 and older are living with some form of cardiovascular disease.