A Buddhist teacher discusses how the concept of mindfulness has been co-opted by corporations—and how we can reclaim the ...

It’s important to acknowledge that for some people, "this moment" involves immense pain, grief, or fear. If you’re reading ...

Mindfulness” is a term we hear a lot these days, and while it may seem like just another buzzword, it actually has a lot of ...

Learn how "cloud mind" from your emotional past can block high income potential without your knowledge unless you follow these tips to keep your path clear.

Most people spend years chasing inner peace, balance, purpose, and happiness, hoping life will finally feel settled. Here are ...

A new study has shown that mindfulness helps patients to relax during an endoscopy, allowing doctors to carry out detailed ...

The monks journey to Washington, D.C. concluded Wednesday with the same message they've shared for the 100-plus -day journey ...

However, Cambodia is quietly rebuilding and repositioning its tourism sector. Not to attract the masses, but instead to focus on wellness, mindfulness and slower, more intentional travel. And that’s ...

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

Halfway through the month-long celebration of the 30th Panagbenga Festival, the local government of Baguio City has ...

Watching livestream shopping can create mindfulness states, study finds. Trust, recognition, and engagement key to focused ...

Massie dishes on a rough first season in Potomac, attacks on her and her marriage, and practicing meditation and mindfulness to deal with the cast.