As the semester starts getting into full swing, fitness classes are ramping up at Eckerd College. One of those offerings is a ...

UTA’s Campus Recreation is a cornerstone to helping students’ mental and physical wellness and plays a pivotal role in campus ...

For students who are constantly feeling stressed, low-stress workouts are a great way to take a healthy break, mentally and ...

As part of Case Western Reserve’s overall wellness initiative, the university and 121 Fitness Center will launch a new Student Enhanced Fitness Program this fall. The program will expand hours, ...

The Student Wellness Advisory Committee hosted their annual Spring Health Fair on Friday afternoon where students were able ...

Wellness centers at Upland schools serve as spaces for students to take a mental break and reset. The center at Upland’s Baldy View Elementary School has worked perfectly for fourth-grader London ...

The 30-day pilot program aims to help students build healthy habits through daily physical activity outside of school.

If going to the gym seems impossible when your planner is already full of classes, study sessions, work shifts, family obligations and fun time, a recent study says you are not alone. Your best bet to ...

UMass Amherst kinesiology students are gaining hands-on experience through a partnership with the YMCA to support adults ...

providing a science-based curriculum addressing the physical and psychological aspects of human movement. promoting a physically active lifestyle across the lifespan within a diverse society.