Bananas, mangoes, and avocados are more than just tasty additions to your meals; they are also powerful allies in healthy ...

People should try adding spinach to smoothies in a bid to keep weight off after going on a diet, according to Nichola ...

Public Health England has come up with a simple way to cut out excess calories - The 400-600-600 rule - which can help with ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

"Well, you know, if I'm the guy who's 36 and I'm managing a girls' baseball team, there's got to be a problem with me," Hanks ...